Welcome to my Book Diary, where I will be sharing some of the books I have published recently.
A Book Diary Entry:
Menopause Stress Relief Coloring Book: Embrace calm with beautiful flower designs and motivational quotes.
Menopause is a journey, and like any journey, it comes with challenges. My goal with this book is to help you find peace, relaxation, and inspiration through colouring and uplifting quotes.
This beautifully designed colouring and quote book is created to bring relaxation, mindfulness, and encouragement to women going through menopause. Each page features bold and easy illustrations to colour, paired with uplifting quotes that soothe the mind and uplift the spirit.
Menopause can be overwhelming. If you are like me, you will relate to the hot flashes, mood swings, and sleepless nights. I wanted to create a simple, enjoyable way for women to unwind and find moments of joy. Colouring is known to reduce stress and anxiety, and pairing it with empowering quotes makes it even more therapeutic.
Example Quote:
“You are not going crazy. You are just going through a transformation.”
Colouring this book:
- Provides a creative outlet to relieve stress and anxiety
- Encourages self-care through mindfulness and relaxation
- Offers daily motivation with powerful quotes
Get Your Copy & Share Your Thoughts
✨ Available Now! https://amzn.eu/d/cGm5u8u
Have you tried colouring for stress relief? Let me know in the comments!
⭐ If you love this book, I’d greatly appreciate a review on Amazon. Your review will help others find it too!
What’s Next?
Stay tuned for my next post.
Thank you for stopping by.
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