• Blogging Tips

    13 More Xmas Gift Ideas for Writers

    TweetSharePinShareHere are more gift ideas for the season. Are You a Writer: So Start Acting Like One by Jeff Goins The Writer’s Studio by Jeff Goins Business for Authors by Joanna Pen Get more book ideas by clicking here 4. Yoga Give that brain of yours a break. When you know you have met your side of the deal by meeting your schedules, deadlines and more, treat yourself to a gift of Bikram yoga subscriptions. There are so many benefits of Bikram yoga, especially if you are a writer. 5.  Swag- t-shirts 6. Magnetic Memo set 7. Juicer I particularly recommend this one that I use. I juice a lot…

  • wellbeing

    15 Benefits of Bikram Yoga

    TweetSharePinShareCheck out these 15 Benefits of Bikram Yoga. I promised to tell you more about my journey with Bikram yoga in my post, Living with Osteoarthritis PT1. So here it is! I have been practicing Bikram yoga for about 2 years now. It is one of those exercises that you start and you swear never to go back to, but you keep going back to it. Here’s why you might not want to return after your first time- Bikram yoga, is practiced in a 100 or more degree F room. Very hot, right? You can’t even imagine it until you have being inside one of the studios. The practice is composed of 26 postures…